Leap, jump and kick to a better you with this one-hour class which is a wonderful way to tone and strengthen muscles while developing cardiovascular endurance and increasing flexibility. By having the natural resistance of the water, participants receive a great workout that is gentle on the joints. Work out in the shallow end. No swimming skills necessary for this class. Registration is required for this class.
Visit us at https://br.ce.eleyo.com/ for class schedule and registration.